Natural health support for autoimmune conditions
Still Struggling—
Even With a Diagnosis and a Plan?
Fatigue, joint pain, digestive upset, brain fog, and unpredictable flares can make living with an autoimmune condition exhausting. NuWell helps you explore how nutrition, gut health, stress, sleep, lifestyle, and faith may be connected—alongside your physician and specialists. Living with an autoimmune condition can wear you down. NuWell helps you explore what may be contributing—alongside your physician and medical care.
Virtual whole-person care available nationwide.
Free whole-person health guide
Explore What Your Body May Be Telling You
Download NuWell Health’s free eBook to learn how nutrition, gut health, hormones, and stress may be connected to how you feel each day—and discover areas you may want to explore alongside your physician and appropriate medical care.
- Understand why the whole person should be considered together.
- Explore the roles of nutrition, gut health, hormones, and stress.
- Identify practical questions to bring to your care team.
You’ll be taken to NuWell Health’s eBook download page.
If this feels familiar, you’re not alone
You’re Following Your Plan—But You Still Don’t Feel Like Yourself
You may be working with a rheumatologist or other specialist, taking medication, changing your diet, or simply learning to push through. Yet one or more of these concerns may continue to affect your work, relationships, sleep, mood, and daily life.
Fatigue
Exhaustion may linger even on better days, making it hard to keep up with work, family, and plans.
Joint and Muscle Pain
Aches, stiffness, or swelling may come and go, limiting how freely you move.
Digestive Symptoms
Bloating, irregularity, or food reactions may leave you unsure what is safe to eat.
Unpredictable Flares
Symptoms may surge without warning, making it difficult to trust how you will feel tomorrow.
Brain Fog
Focus, memory, and word-finding may take more effort, especially during a flare.
Stress and Discouragement
Managing a chronic condition can feel isolating, especially when others cannot see what you carry.
Your symptoms are real, and daily life can influence how you feel. Exploring nutrition, gut health, stress, and whole-person factors does not replace your diagnosis or treatment—it adds another layer of understanding.
Understanding the whole-person picture
Immune Health, Stress, and Daily Life Influence One Another
Autoimmune symptoms can disrupt sleep, raise stress, limit activity, and weigh on your mood. In turn, poor sleep, ongoing stress, eating patterns, and digestive health may influence how you feel from day to day.
That is why NuWell takes a connected view of your well-being. An experienced practitioner listens to your full story and considers patterns that may deserve attention, while respecting the role of your physician, rheumatologist or other specialists, medication, and other appropriate medical care.
Health
Physical Health
Symptoms, flare patterns, and health history.
Nutrition & Gut Health
Eating patterns, food tolerance, and digestion.
Stress & Sleep
Rest, recovery, nervous-system load, and daily demands.
Mind & Spirit
Mood, hope, relationships, faith, and support.
Look beyond a single symptom
Four Foundations Worth Exploring
Autoimmune conditions are complex, and no single factor explains every person’s experience. Exploring these four areas may provide useful context for fatigue, flares, digestive symptoms, and daily comfort.
01 Anti-Inflammatory Nutrition Select to explore
Eating patterns, nutrient status, and food choices may influence inflammation, energy, and overall well-being. A practitioner may review your food patterns, symptoms, health history, and existing care to identify realistic changes worth exploring.
The conversation may include
- Eating patterns
- Nutrient status
- Food sensitivities
- Appropriate testing
02 Gut Health & Digestion Select to explore
Much of the immune system is closely connected to the digestive tract. Digestive symptoms, food tolerance, bowel patterns, and stress may be considered as part of your broader story—not as a claim that the gut explains or cures any autoimmune condition.
The conversation may include
- Digestive symptoms
- Food tolerance
- Bowel patterns
- Stress responses
03 Hormones & Metabolism Select to explore
Thyroid health, blood-sugar patterns, weight changes, and hormonal transitions can overlap with energy, mood, sleep, and recovery. Your practitioner can help identify concerns to discuss with an appropriate medical professional.
The conversation may include
- Thyroid history
- Blood-sugar patterns
- Hormonal transitions
- Medical coordination
04 Stress, Sleep & Movement Select to explore
Many people notice that ongoing stress, poor sleep, and overextension make symptoms harder to manage, while better rest and gentle, well-paced movement may support recovery. Small changes may help support the care you already receive.
The conversation may include
- Sleep quality
- Stress load
- Paced activity
- Daily rhythms
Complementary, connected support
Designed to Work Alongside the Care You Already Trust
You do not have to choose between medical treatment and whole-person health support. NuWell adds another perspective while respecting your relationships with physicians, rheumatologists, other specialists, and counselors.
Continue Your Established Care
Keep working with your primary-care provider, rheumatologist, specialists, or other professionals according to their guidance.
Explore Additional Context
NuWell considers nutrition, digestion, metabolism, stress, sleep, movement, and your broader health history as appropriate to your needs.
Support a More Connected Plan
With your permission, relevant insights can support clearer conversations with the professionals already involved in your care.
Care that respects the whole person
Compassionate. Faith-Informed. Genuinely Inclusive.
Your physical experience, emotional well-being, values, beliefs, and preferences all deserve respect. NuWell creates room for each without assuming that every client wants the same kind of conversation.
Whole-person informed
Your experience is taken seriously.
Practitioners recognize that autoimmune conditions can affect sleep, mood, relationships, work, and hope—and are often invisible to others. Your experience is approached with compassion and with respect for the professionals already involved in your care.
- Your concerns are heard without minimizing your experience.
- Recommendations are paced to your energy and mobility.
- Your care stays within each practitioner’s professional role.
Faith-informed and inclusive
Your spiritual well-being can be part of the conversation.
If faith, meaning, values, or spiritual concerns are important to you, they may be included according to your needs and comfort level. NuWell respects each person’s beliefs and welcomes everyone seeking thoughtful, whole-person support.
- You decide whether and how faith is included.
- No particular belief is required to receive care.
- Your beliefs, questions, and boundaries are treated respectfully.
You are welcome here.
Whether faith is central to your life, something you are questioning, or not part of the care you want, your preferences guide the conversation.
A clear, manageable process
What to Expect When You Begin
You do not need to have every symptom figured out before reaching out. We begin by listening, clarifying what matters most, and helping you understand the next appropriate step.
Start with a conversation
Free Discovery Call
Share what has been happening, ask questions, and learn whether NuWell’s approach appears to fit your needs. There is no obligation to continue.
Tell your full story
Whole-Person Assessment
Your practitioner reviews your symptoms, diagnosis, health history, nutrition, lifestyle, stress, sleep, movement, goals, and the care you are already receiving.
Identify priorities
Personalized Next Steps
You receive practical recommendations shaped around your needs and energy. Testing, referrals, or coordination with other professionals may be discussed when appropriate.
Move forward gradually
Ongoing Support
Follow-up visits provide space to review progress, address barriers, and adjust the plan so your next steps remain realistic and sustainable.
Experienced, practitioner-led care
A Team That Considers More Than One Part of Your Story
NuWell practitioners bring different areas of expertise to one shared goal: personalized support that respects your physical health, emotional well-being, lifestyle, beliefs, and existing care.
Dr. Jennifer Hampton, ND
Naturopathic Doctor
Dr. Jennifer combines science and natural medicine while keeping the whole person in view, creating a compassionate space for sustainable health changes.
Tracy Manno
IHP, CFNC, BARA, OPC
Integrative Health Practitioner
Tracy blends integrative health, functional nutrition, testing, and faith-grounded pastoral support to help clients explore complex, long-standing health concerns.
Jackie Rathbun, CFNC
Certified Functional Nutrition Coach
Jackie uses an individualized, collaborative approach to create practical nutrition and lifestyle recommendations around each client’s health, energy, needs, and goals.
Frequently asked questions
Questions About Getting Started
It is normal to have questions when adding a new kind of support to your care. Here are answers to several of the most common ones.
Still wondering whether NuWell may be a good fit?
Message our teamCan I work with NuWell if I am already seeing a specialist or taking medication?
Yes. NuWell is designed to complement the care you receive from your physician, rheumatologist, specialists, and other providers. Continue following their guidance, and do not stop or change any medication without talking with your prescriber.
Can NuWell diagnose or treat my autoimmune condition?
No. Autoimmune conditions should be diagnosed and managed by a physician or appropriate specialist. NuWell practitioners work within their professional roles to explore nutrition, lifestyle, and whole-person factors that may support the care you already receive.
Will I need laboratory or functional testing?
Not necessarily. Testing may be discussed when it is appropriate to your history, symptoms, goals, practitioner, and scope of care. Your practitioner will explain why a test may be useful, what it can and cannot show, and any related cost before you decide.
What does faith-informed care mean at NuWell?
Faith, meaning, values, or spiritual concerns may be included when you want them to be. You decide whether and how prominently faith is part of the conversation. No particular belief is required, and everyone seeking respectful whole-person care is welcome.
Are appointments available virtually nationwide?
Yes, NuWell offers virtual appointments nationwide. The services available to you depend on practitioner availability, professional scope, and your individual needs. The discovery call can help determine the most appropriate next step.
How do I begin?
Begin with a free discovery call. You can share what has been happening, ask questions, and learn whether NuWell’s approach appears to fit your needs. The call is informational, and there is no obligation to continue.
Know when to seek care
When Symptoms Need Prompt Medical Attention
NuWell does not provide emergency or urgent care. Contact your physician or specialist promptly for a severe or rapidly worsening flare; fever, especially if you take immune-suppressing medication; a hot or swollen joint; unexplained weight loss; or new numbness, weakness, or vision changes.
For chest pain, trouble breathing, fainting, sudden confusion, or signs of a stroke, call 911 or go to the nearest emergency room. If living with a chronic condition has left you struggling emotionally, call or text 988 for free, confidential support.
Take one manageable next step
You Haven’t Run Out of Options
If you still don’t feel like yourself, there may be more to explore. Meet with a care team member who will listen to your story, explain NuWell’s whole-person approach, and help you identify an appropriate path forward.
NuWell is not an emergency service. For a medical emergency, call 911. If you need immediate crisis support in the United States, call or text 988.